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MindfulnessUK

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Karen Atkinson and Maya Spencer are a unique Doctor and Nurse team who - as seasoned experts in Mindfulness - have set up MindfulnessUK and are now aiming to increase their clientele by specifically targeting the business community in the Taunton area. Mindfulness is not difficult to learn. All it requires is the ability to stay focused and sit still. By reducing stress, Mindfulness contributes to physical health and mental well-being. It results in mental fitness, helping people to concentrate on the task hand. For someone in business, this means improving their output. .

www.mindfulnessuk.com

Press Releases

“I CAN’T PRAISE MINDFULNESS HIGHLY ENOUGH,” SAYS SOMERSET ENTREPRENEUR

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Release Date: 01/03/2012

Nicky Saunter’s business track record singles her out as a true entrepreneur in the field of social enterprise and someone naturally capable of juggling a large workload. Having also learned Mindfulness in Taunton with Dr Maya Spencer and Karen Atkinson, Nicky finds that she is now even more capable of ‘staying on top of things’ in her hectic professional and private life.

“Given today’s business climate it is essential to be flexible and to go on learning – otherwise, you get left behind. And this is where Mindfulness can be so beneficial,” she says. “It definitely helps improve my personal output. I am better able to concentrate, am more focused and able to think more clearly. Plus, my ability to prioritise is improved. I can’t praise Mindfulness highly enough.”...

MINDFULNESS. THE NEW BUZZWORD IN BUSINESS

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Release Date: 26/02/2012

Mindfulness training offers people a variety of techniques that help them to live and work much more ‘in the moment’.

For those in the corporate world, this results in being able to focus more effectively on the task in hand and achieve a more successful outcome. ...

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