Karen Atkinson and Maya Spencer are a unique Doctor and Nurse team who - as seasoned experts in Mindfulness - have set up MindfulnessUK and are now aiming to increase their clientele by specifically targeting the business community in the Taunton area. Mindfulness is not difficult to learn. All it requires is the ability to stay focused and sit still. By reducing stress, Mindfulness contributes to physical health and mental well-being. It results in mental fitness, helping people to concentrate on the task hand. For someone in business, this means improving their output.
Press Releases for MindfulnessUK
“I CAN’T PRAISE MINDFULNESS HIGHLY ENOUGH,” SAYS SOMERSET ENTREPRENEUR
Nicky Saunter’s business track record singles her out as a true entrepreneur in the field of social enterprise and someone naturally capable of juggling a large workload. Having also learned Mindfulness in Taunton with Dr Maya Spencer and Karen Atkinson, Nicky finds that she is now even more capable of ‘staying on top of things’ in her hectic professional and private life. “Given today’s business climate it is essential to be flexible and to go on learning – otherwise, you get left behind.
Release Date: 1st March 2012
MINDFULNESS. THE NEW BUZZWORD IN BUSINESS
Mindfulness training offers people a variety of techniques that help them to live and work much more ‘in the moment’.
Release Date: 26th February 2012